SELF CARE One of the most important parts of recovery is self-care. I know, this is a new concept to us in recovery, but taking care of ourselves is a key part of us excelling and learning how to love ourselves. So today, I want to talk about taking care of your hair. FROM HAIR… Read More Hair care! It is time to start taking care of your hair!
Guys I got to be honest! I am struggling and I could use prayers, good vibes, or what ever you’ve got. I am in a funk and I am not sure why. Because of this my, mood is all over the place and my thoughts are attacking my positive attitude. My eating disorder is distorting… Read More Mood and Struggles: Everyone Deals With These!
Motivation to Recover What motivation is driving you to recover from your eating disorder? Whatever the reason, build on that. For some, it may be their desire for a strong and healthy family which might also include having children one day. For others, it’s as simple as, “I am tired of feeling like crap”. There… Read More 3 Reason’s for Eating Disorder Recovery
EASY-TO-READ If you are anything like me, reading the bible can sometimes seem like a foreign Language. I ask God for understanding, but I still seem to get lost in the wording that covers the pages. That Is why I LOVE the Bible App! By selecting the easy-to-read version, it makes it so much easier… Read More God and the Holy Bible:2
It happens to the best of us. We find ourselves listing the reasons why we don’t have enough time for God: it’s getting late, I’m tired, I just simply don’t have time, I feel sick, God already knows what I need, God knows what I am going to pray for even before I ask, and… Read More 5 Practices to Spend Time With God Daily
Hey All! This is an entry I wrote Novermber 28, 2017 while I was at Center For Change. Dear Leni, I want you to know a few things I’ve learned while I have been in treatment. What I have learned about you and what it means to me. You have been with me for so long.… Read More Treatment for an Eating Disorder P.T 10: A Letter to my Eating Disorder
Binge You have done it again and ate way too much. There are so many feelings that come over you after a binge. For myself, it is anger, it’s a real nasty feeling. The only thing that is worse than being full in my mind, is feeling like you can’t control what you put in your… Read More 5 Tips to Stay in Recovery After a Binge!
Guilt Guilt is something I often feel. Tonight my husband and I got in to an argument and right now, I feel guilty. I feel guilty for words that I say, and for the feelings and thoughts I sometimes have about my life. God has blessed me with an amazing life. So why do I… Read More Guilt and God’s Grace
Blur Week I didn’t want to talk to anyone about what happened. I wanted my husband to forget about it, but I knew that wasn’t going to happen. So he told me to pick someone to call. The first number we dialed was our premarital counselor from church, she didn’t pick up. That was the… Read More FINALLY ACCEPTING HELP P2
11/3/17 10:35 AM It’s such a beautiful morning and the mountains are so beautiful. The sun is shining, and the clouds are a misty light gray left from a light rain shower. The leaves have changed and are slowly still falling. I love fall, it is my favorite time of year. We are getting closer… Read More Treatment for an Eating Disorder: Pt 7 The World Needs More Love!